Mindfulness — This article is about mindfulness in Buddhism. For information on the use of mindfulness in Western psychology, see Mindfulness (psychology). For other uses, see Mindfulness (disambiguation). Part of a series on Buddhism … Wikipedia
Mindfulness-based Cognitive Therapy — (MBCT) is a method of therapy which blends features of two disciplines:*Cognitive therapy aims to identify and alter cognitive distortions (warped or inaccurate thoughts); *Mindfulness is a meditative practice from Buddhism, which aims to help… … Wikipedia
Mindfulness-based stress reduction — (MBSR) is a structured complementary medicine program that uses mindfulness in an approach that focuses on alleviating pain and on improving physical and emotional well being for individuals suffering from a variety of diseases and disorders. The … Wikipedia
Mindfulness-based cognitive therapy — (MBCT) is psychological therapy which blends features of cognitive therapy with mindfulness techniques of Buddhism. MBCT involves accepting thoughts and feelings without judgement rather than trying to push them out of consciousness, with a goal… … Wikipedia
Mindfulness (disambiguation) — Mindfulness is a concept in Buddhist meditiation. Mindfulness may also refer to: Mindfulness (psychology), therapeutic applications based on the concept in Buddhist meditation Mindfulness, a 1989 book by Ellen Langer Mindfulness (journal) See… … Wikipedia
Mindfulness relaxation — is a type of meditation based on the concept of being mindful, or having increased awareness, of the present. It uses breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. External links… … Wikipedia
Mindfulness (journal) — Mindfulness Discipline Psychology Language English Edited … Wikipedia
Mindfulness (psychology) — Modern clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on the concept of mindfulness (Pali sati or Sanskrit smṛti / स्मृति) in Buddhist meditation. Contents 1 Definitions 2 Historical… … Wikipedia
Mindfulness — Mindful Mind ful, a. Bearing in mind; regardful; attentive; heedful; observant. [1913 Webster] What is man, that thou art mindful of him? Ps. viii. 4. [1913 Webster] I promise you to be mindful of your admonitions. Hammond. [1913 Webster] {Mind… … The Collaborative International Dictionary of English
mindfulness — noun see mindful … New Collegiate Dictionary